Health reasons for you to enjoy kissing

Reason 1, the weight loss
No doubt, kissing can really make you lose weight, can make an instant increase in breathing frequency due to kissing and accelerate blood circulation, a passionate long kiss, can consume about 12 kilocalories, even kissing a very subtle way, but also can burn calories and achieve weight loss goals.
Statistics show that three or three times a day kissing, each time lasting 20 seconds, enables a person to lose the excessive weight of 1 kg in a period of one year, and the nervous excitement of kissing role, but also allows you to like eating a chocolate-like mood.
Reason # 2, decompression
Kissing there helps to ease the tension of the people This is because when kissing, the body automatically secretes adrenaline, it will feel the spirit of mind, the brain will release endorphins, people feel pleasure and relaxation. Within a day and night not only kissing three people full of romantic passion, but also help people to maintain a generous attitude on the things around. Survey found that of the German scientists, in front of the other half kissed the men and women every day, in the face of challenges from the work, in addition there will be positive and positive performance, the probability of error-prone than the average person 50% .
Reason to promote blood circulation
Kissing is a healthy behavior, it can make the heartbeat of the human body, men kissing when the pulse beat, a sudden increase to 110 to 120 times per minute in a short time, for women, the heartbeat number of more rose to 180 beats per minute, so will greatly improve the status of the body's blood circulation;, kissing, deep breathing of the human body may also increase lung capacity, improve the oxygen supply in the body, various parts of the body cells are thus obtained supply of more oxygen, so that people are greatly refreshed and full of vitality.
Reason # 4, the immune
Our saliva contains large amounts of bacteria, but not all mouth bacteria are the same, of which 20% of the bacteria will vary from person to person. In mouth kissing object, once it joins the others bacteria, these organisms will produce different responses. Can stimulate the kiss both sides of the immune system to produce specific antibodies to further strengthen bilateral immunity, immune to a more comprehensive range.
Reason # 5, analgesic effect
Kissing the body secreted Hormones called Duofen, it can feel their minds at ease, in general, it will only produce in the people to exercise, listen to music and feel good, it is the largest is characterized by a good analgesic effect.
The more passionate the kiss, the secretion of the body Neianduofen more. The first kiss Duofen soothe the equivalent of playing a small dose of morphine. At the same time, kissing can also induce the body of some natural antibody production, which has a good analgesic effect.
Reason to 6, Beauty
Kiss, seems like just the mouth and tongue slightly move a bit, but in fact, kissing can also move to the 29 ~ 34 muscles of the face, especially the kiss can make all of these muscles tense, which the face, not only to maintain an adequate supply of blood, and the fibers of the facial skin cells to maintain good flexibility, so that not only can prevent skin aging and relaxation, and also allows you to at all times maintain a good color.
Reason, dental health
Overwhelming gum commercial, kissing is simply to be regarded as a terrible natural enemies, because kissing can not only maintain dental health and can prevent tooth decay.
Kissing the person's mouth will secrete a lot of saliva, rich in calcium and phosphorus in the saliva, you can keep the teeth strong, but also can effectively protect teeth from tooth decay threats; In addition, because kissing a lot of saliva and the role, so that we can to ensure that the teeth and gums from the interference of the disease from the pain of gingivitis.
Kissing is good, but also to prevent the spread of the "kissing disease"
The saying goes, the sick from the mouth, kissing mouth to mouth behavior process, will be a direct result of the spread of the disease, affecting their health, so kissing is simple, but still must pay attention to. Before kissing mouth cleaning and hygiene, bad breath, best to brush your teeth before kissing, chewing some aromatic gum to prevent the unpleasant odor to the other side. Especially for patients suffering from oral diseases such as flu, hepatitis, tuberculosis, you should avoid kissing and love, so as not to infect each other.